Many Ways to Lose Weight - HCG Diet

Want to turn that spare tire into a six -pack? While I am a proponent of the tried and true, natural approach to a slow and steady weight loss using a healthy diet, portion control and exercise, sometimes using that approach can take a long time and some people end up getting discouraged.

Stubborn fat around the midline is one of the most common complaints I get in my anti aging medicine practice. People have a harder time losing the weight when they get older despite diet and exercise. Others come to me demoralized that after months of deprivation, they could only lose a few pounds and they just give up.
The book the "The Weight Loss Cure" popularized and resurrected the HCG diet. HCG stands for Human Chorionic Gonadotropin. HCG is a hormone used for male and female infertility. This made me very skeptical, however when colleagues of mine encouraged me to look into it, I did. While I would never call it a cure or make some of the claims in the book, when used properly in qualified candidates, it is safe and effective.
Dr. Oz did a show on HCG as well. He had some of the same concerns as I do. A diet such as this one that is only 500 calories a day should only be done under medical supervision. A very low calorie diet with or without HCG can be complicated and it is important to have someone to guide you and address issues as they come up. Secondly, buying homeopathic drops on the Internet can especially be troublesome, as you don't know what you are getting. It is recommended that you talk to a doctor before considering this type of diet. Only a doctor can prescribe the actual hormone made by a pharmaceutical company under strict FDA standards or compounded by reputable, highly skilled compounding pharmacists. This assures potency, purity and quality.
The controversy of whether or not it would work with or without the hormone may persist until we have better studies. Those that I read that were negative did not necessarily follow the protocol. Until that happens, I carefully monitor my patients and watch their waist waste away and put smiles on their faces. So, if you want to try the HCG diet, go to a qualified physician who can determine if it is safe for you and where you can be monitored and obtain pure, potent HCG. Waist away!

Lorraine Maita, MD is a recognized and award winning physician and author transforming people's lives through preventive and anti aging medicine. She is a Diplomate of the American Academy of Anti Aging and Regenerative Medicine and Board Certified in Internal Medicine and has over 18 years experience in Preventive Health and Wellness, Internal, Occupational and Travel Medicine and Executive Health. Dr. Maita served as Vice President and Chief Medical Officer at Prudential Financial, Medical Director on The Pfizer Health Leadership Team and Medical Director of North America for Johnson & Johnson Global Health Service and was an attending physician at St.Luke's/Roosevelt Hospital, Emergency Department and Executive Health Examiners in New York City. She is a consultant for companies wanting to develop or enhance their employee and occupational health and wellness programs and has a private practice in Short Hills, NJ.

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hcg weight loss program

There's lots of buzz making the rounds in regards to the diet HCG drops. These contain the HCG hormone used by Dr. A.T.W, Simeons in the 50s and 60s. HCG, human chorionic gonadotropin, is a hormone fetuses produce right after conception and made in the placenta. It burns the stored fat as opposed to muscle mass, according to Simeons' research. He combined it with a low-calorie diet in underweight ladies and overweight men plus the results proved remarkable.
Using his research Simeons began a strict diet regimen coupled with injections of the HCG hormone. It became really popular, but was very expensive. Since that time, other types of delivery were considered and the best method was sublingual, absorbed underneath the tongue. That's the location where the diet HCG drops started. By placing a few drops of the HCG formula beneath the tongue and combining it using a strict 500-calorie diet, people on the plan see amazing results in the initial weeks on the diet. This plan insures that just the fat, not muscle, burns to produce the required energy for the body.
While there are numerous versions from the diet used with HCG drops, many of them are severely calorie restricted and need you to place four drops of your HCG mixture underneath the tongue twice a day. Because the weight loss program is a severely calorie restricted one, it's not a long-term diet but may last from as short as Twenty-one days to as long as 60 days for those dangerously obese individuals or individuals who need to lose up to 60 pounds.
One reason the drops really are a better selection over the intramuscular injections is not only the cost, but also safety. A physician must perform the injections in a sterile environment, making them not only costly, but also dangerous, due to the potential for infection. Sublingual drops are far less expensive and carry limited potential for infection. Even though the drops follow strict protocol to get rid of the potential for bacteria, they don't require same safety precautions upon administration and also have much less possibility to produce a problem.
While everyone will experience weight reduction when they follow the diet and make use of the drops, the amount of weight lost varies by individual. Some lose up to 3 pounds each day, while some might only lose one. Combining the diet HCG drops with an exercise regime is the ideal insurance that you'll lose more fat weight. You'll also find that you'll lose fat deposits and make more muscle tissues once you combine the drops and diet with exercise.
You'll find the diet and the drops would be the perfect solution to help shed those extra few pounds. Obviously, you'll desire to keep to the diet using a maintenance plan and quite a few people discover that increasing their exercise likewise helps keep your pounds from coming back. As with every diet, in the event you return to improper habits, your unwanted weight will climb again. The diet HCG drops, however, can get you started with a large weight loss and give you the incentive to continue after the initial month.

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